Pops Nutrition, Price & Recipe at KFC SA


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Small Price: R 29,90
Large Price: R 54,90

A spicy and yummy Chicken pops coated with a crunchy layer and crisp. KFC Snacks and Sides menu provides three serving sizes in these bites, Small, Regular, and Large. While the Regular size consists of a Fruit Chutney Packet with these chicken pops.

This is among the hot-selling items of this fast food chain due to its crispy, savory, and crunchy flavor. These chicken bites are made with organic ingredients and in a clean environment.


  • Chicken – Fzn Pops
  • Palmolein Oil
  • Fruit Chutney (Sprinkles in Regular)


  • Suplhur Dioxide
  • Gluten
  • Milk
  • Soya
  • Egg
  • Celery
  • Mustard
  • Sesame seeds
  • MSG

Nutritional Report of Pops

NutrientsPer Portion
Energy (KJ)1 KJ1 KJ
Trans Fatty Acids1.0g1.0g
Mono-unsaturated Fat 1.0g1.0g
Saturated Fat1.0g1.0g
Poly-unsaturated Fat1.0g1.0g
Total Fat1.0g1.0g
Total Dietary Fiber1.0g1.0g
Vitamin C1.0mg1.0mg
Vitamin A1.0 RE1.0 RE
Nutritional Report of Pops

Pops Recipe

I will tell you how you can prepare these Chicken Bites at home. Just follow these guidelines and make it:

Ingredients Quantity: 

  • 250 grams of Boneless Chicken
  • 1 teaspoon of Salt 
  • ¼ teaspoon of Black pepper
  • 1 teaspoon of Garlic powder
  • 1 teaspoon of Ginger powder
  • 1 teaspoon of Chili powder
  • 1 tablespoon of Soy sauce
  • 1 Egg
  • ½ cup of All-purpose flour
  • ¼ cup of Cornstarch
  • Cooking oil

How to prepare it?

  • First of all, take some Boneless chicken meat and cut it into small pieces. 
  • Put the chicken pieces into a bowl and add ½ teaspoon of salt, black pepper, ½ teaspoon of garlic powder, ½ teaspoon of ginger powder, ½ teaspoon of chili powder, an egg, and soy sauce into the bowl and mix it properly. Keep it for 30 minutes in a freezer.
  • Take another bowl and add all-purpose flour, cornstarch, ½ teaspoon of garlic powder, ½ teaspoon of salt, ½ teaspoon of ginger powder, and chili powder. Stir them well until all the ingredients combine properly.   
  • After 30 minutes, take out the marinated chicken and apply a coat of flour mixture to it.
  • Preheat your cooking oil on medium heat, put the chicken piece into the oil, and fry it until it looks golden brown and crispy. That’s it, Your Chicken Bites are ready to eat, Serve it with your favorite dip or sauce and enjoy your moment.

Our Review

KFC Chicken Pops are a popular item because these bites are made with white chicken meat, which provides a rich amount of carbs, protein, and iron. The outer crispy layer makes it more appetizing and adds a necessary crunchy feel. It is the perfect combination of Hot & Spicy Dip, and Sweet Chili Dip. 

The regular and large sizes of these bites are a perfect choice for a family meal at KFC and can be paired with different cold drinks like Coke or Sprite from the Drinks menu.

However, it contains some potential allergens, like Egg, Soya, celery, etc, that are not suitable for certain types of people. So, allergen-conscious people must check the allergens for awareness.

Note: All the information regarding ingredients, allergens, and nutritional reports is sourced from the official KFC menu in South Africa.


It is basically a bite-size chicken piece, whose outer side is coated with a crispy and crunchy layer that provides a delicious and crunchy taste.

The small size price is R 29,90, the regular and large sizes have the same prices because the regular size consists of a fruit sprinkle packet, while the large size has some extra chicken bites.

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