Nuggets Nutrition, Price & Recipe at KFC SA

Nuggets

Check the complete KFC Menu

6pc Price: R 36,90
9pc Price: R 42,90

Chicken Nuggets are one of the delightful and crispy snacks available in the KFC Snacks and Sides Menu. KFC prepared this item with healthy and organic chicken meat, Palmolein oil, and some other spices and herbs to make it more tasty. The outer side of these nuggets is super crispy and crunchy which makes it more delicious. 

You can take it with your favorite sauces or cold drinks. It is available in two different sizes: 6pc and 9pc.

Ingredients

  • Chicken
  • Palmolein Oil

Allergens

  • Gluten
  • Milk
  • Soya
  • Celery
  • MSG

Nutritional Report of Nuggets

NutrientsPer Portion
6pc9pc
Trans Fatty Acids1.0g1.0g
Mono-unsaturated Fat 1.0g1.0g
Protein1.0g1.0g
Saturated Fat1.0g1.0g
Carbo-hydrates1.0g1.0g
Poly-unsaturated Fat1.0g1.0g
Total Fat1.0g1.0g
Cholesterol1.0mg1.0mg
Iron1.0mg1.0mg
Potassium1.0mg1.0mg
Total Dietary Fiber1.0g1.0g
Vitamin C1.0mg1.0mg
Sodium1mg1mg
Calcium1.0mg1.0mg
Vitamin A1.0 RE1.0 RE
Sugar1.0g1.0g
Nutritional Report of Nuggets

Nuggets Recipe

I will tell you how you can prepare these Chicken Bites at your home. Just follow these guidelines and make it:

Ingredients Quantity: 

  • Boneless Chicken
  • Spices and herbs to taste
  • Egg
  • Salt
  • Black pepper
  • All-purpose flour
  • Cornstarch
  • Onion powder
  • Garlic powder
  • Baking powder
  • Baking soda
  • Cooking oil

How to prepare it?

  • First of all, wash and cut the chicken into small pieces so that they can easily ground.
  • After that, put the chicken pieces into the meat grinder and grind them properly.
  • Now, add an egg and some specific spices and herbs into the grinder. Again grind them to make a thick paste.
  • Take out the meat in the grinder and make small patties of this paste.
  • Apply a coat of cornstarch on the patties and keep them in the refrigerator for 1 hour.
  • Take a bowl, crack 2 eggs, and a glass of cold water in the bowl. Stir it well.
  • Add all-purpose flour to the egg mixture and mix them properly until it makes a smooth batter. Then add the salt, baking powder, baking soda, and black pepper in it and mix them.
  • Fry the patties in preheated cooking oil for 4 to 5 minutes. That’s it.

Our Review

Enjoy your moment with KFC Chicken Nuggets which is a pure bliss for crispy chicken lovers. The delightful combination of crunchy and crispy coating with savory chicken breast makes it a spicy and crispy item to enjoy with your favorite sauces and dips. KFC Snacks and Sides Menu offers it in two serving sizes: 6pc and 9pc, So, you can easily share it with your family members or friends.

However, it has some allergic substances. So, health-conscious people should check the allergens details above before choosing it. Furthermore, you can eat it solo as an evening snack or pair it with any cold drink like Sprite or Fanta that enhances its taste and fills your evening with taste.

Note: All the information regarding ingredients, allergens, and nutritional reports is sourced from the official KFC menu in South Africa.

FAQs

This item is made with Chicken meat and Palmolein Oil that provide a good amount of protein and some other nutrients, So, it is healthy. However, the daily use of fast food is not healthy for your health.

KFC offers this item in two different sizes: 6pc and 9pc, paired with a spicy dip.

This item is also made with 100% white chicken and palmolein oil, which is a good source of protein and calories.

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