Dunked Wings Nutrition, Price & Recipe at KFC SA
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Try out these Dunked Wings from the KFC menu with a unique twist on chicken wings. These wings from KFC are coated in a spicy flavorful sauce that gives a tangy and savory taste to each bite.
The wings are cooked to perfection which results in a crunchy exterior and tender interior. If you are a lover of spicy flavor then these wings will satisfy your cravings. Available in different sizes on the KFC Wings menu.
Ingredients
- Chicken -Fzn Mt Zinger wings
- Breading Flour
- Breader – crispy
- Sauce (Honey, Ginger, and Soy)
- Palmolein Oil
Allergens
- Mustard
- Sesame Seed
- Sulphur Dioxide
- Milk
- Egg
- MSG
- Soya
- Gluten
- Celery
Nutritional Report of Dunked Wings
| Nutrients | Per Portion | |
| 4 Piece | 10 Piece | |
| Energy (KJ) | 1711 kJ | 4278 kJ |
| Trans Fatty Acids | 0.0g | 0.0g |
| Mono-unsaturated Fat | 10.5g | 26.2g |
| Protein | 23.2g | 57.9g |
| Saturated Fat | 10.3g | 25.7g |
| Carbo-hydrates | 21.0g | 54.0g |
| Poly-unsaturated Fat | 4.6g | 11.4g |
| Total Fat | 25.3g | 63.4g |
| Cholesterol | 76.0 mg | 191.0 mg |
| Iron | 1.7 mg | 4.2 mg |
| Potassium | 316.6 mg | 791.5 mg |
| Total Dietary Fiber | 2.1g | 5.2g |
| Vitamin C | 13.0mg | 33.0 mg |
| Sodium | 876 mg | 2189 mg |
| Calcium | 45.0 mg | 112.5 mg |
| Vitamin A | 23.0 RE | 57.0 RE |
| Sugar | 10.7g | 26.8g |
Recipe of Dunked Wings
If you want to prepare these tasty wings at home then follow the recipe below:
Ingredients:
- Chicken (wings)
- All-purpose flour
- Garlic & Onion powder
- Paprika
- Vegetable Oil
- Lemon Juice
- Mustard
- Salt
- Black Pepper
- Special Sauce ( BBQ, Mustard sauce, buffalo, etc)
How to prepare it?
- In the first step, we will marinate the chicken wings to make it more tender.
- Take a bowl and put the chicken wings in it, Now add all the spices: salt, black pepper, paprika, mustard, and lemon juice. (Note: All the spices are according to the number of pieces you want to make and according to your choice.)
- Mix each of them well to completely apply them to the chicken wings.
- Keep these marinated chicken wings aside for at least 30 minutes.
- Now heat the oil in a pan.
- Moving to the next step, take another bowl add all-purpose flour add spices, and mix.
- Now dip the chicken wings one by one in a dry mixture and coat them well with it.
- Deep fry all the chicken wings in the preheated vegetable oil until it is cooked completely and turns into brown color.
- Now remove it in a separate bowl and pour the sauce in it. Now mix the sauce with the wings, making sure to coat them evenly.
- Remove them the plate and serve them with your favorite cold drink.
Our Review
These wings are prepared by chicken pieces with special spices and coatings to make them delicious and savory. Each bite gives you an excitable flavor that you can’t forget.
These wings are healthy in terms of taste and nutrients. The wings are high in protein due to chicken and also provide essential vitamins and minerals.
Although it also contains some allergens like soy, egg, gluten, and many others, So, must be careful while selecting your meal to avoid these allergens. When it comes to its packaging, it is also served in a box or bucket, which is easy to carry.
Note: All the information regarding ingredients, allergens, and nutritional reports is sourced from the official KFC menu in South Africa.
