Wrapsta Nutrition, Price & Recipe at KFC SA
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Wrapsta is one of the delicious offers on the KFC Twister Menu. I really like it again and again because it is made of a combination of the Spicy crunch fillet, cheese slices, lettuce, and tomatoes.
Well, the amount of nutrients and calories is enough. You can try it once, but you must take care of your health because it contains some allergens.
Ingredients
- Tortillas – Mini
- Chicken – Fzn Mt KFC Mini Fillets
- SA KFC Palmolein Oil
- Breading Flour
- Breeder – Crispy
- Dairy – Sliced Cheese
- Tomato
- Dressing – Tangy
- Shredded Lettuce
Allergens
- Suplhur Dioxide
- Gluten
- Milk / Lactose
- Nuts / Nut Products
- Soya
- Egg
- Celery
- Mustard
- Sesame Seeds
- MSG
- Shellfish/ Fish
Nutritional Report of Wrapsta
| Nutrients | Per Portion |
| Trans Fatty Acids | 1.0g |
| Mono-unsaturated Fat | 1.0g |
| Protein | 1.0g |
| Saturated Fat | 1.0g |
| Carbo-hydrates | 1.0g |
| Poly-unsaturated Fat | 1.0g |
| Total Fat | 1.0g |
| Cholesterol | 1.0mg |
| Iron | 1.0mg |
| Potassium | 1.0mg |
| Total Dietary Fiber | 1.0g |
| Vitamin C | 1.0mg |
| Sodium | 1mg |
| Calcium | 1.0mg |
| Vitamin A | 1.0RE |
| Sugar | 1.0g |
Wrapsta KFC Recipe
How to Prepare It?
- First, we make the spicy crunch fillet. So, take the chicken breast and cut it into pieces.
- In a bowl, add the Flour, Red chilli powder, onion powder, black pepper, garlic powder, water, and salt, and mix well.
- Now, add the egg and milk to another bowl and mix them.
- Take the chicken pieces and coat them in flour, then dig in the egg mixture. Again, coat the chicken pieces in a flour mixture.
- In the oil, fry the marinated chicken pieces nicely at a low temperature.
- In a bowl, add the cheese and heat it, then place the tortilla and warm it on each side.
- Take out the tortilla and place it on a plate. Now, spread the mustard sauce and fold the tortilla into a shape.
- At the end, place the lettuce, spicy crunch fillet, tomato, and cheese slice.
- Your yummy Wrapsta prepares the meal.
Our Review
KFC Wrapsta typically consists of spicy crunch fillet, cheese slices, tomatoes, and lettuce. The chicken fillet has a savory and spicy taste with a crispy exterior. while tomato slices and lettuce add a healthy element to it.
It contains a rich amount of nutrients with a reasonable price tag. You can also take it with different items and drink as per your choice.
However, it contained several allergens like Suplhur dioxide, Gluten, Milk / Lactose, Nuts / Nut Products, Soya, Egg, Celery, Mustard, Sesame Seeds, MSG, Shellfish/ Fish. Hence, you must also know them before eating them.
Note: All the information regarding ingredients, allergens, and nutritional reports is sourced from the official KFC menu in South Africa.
