Sweet Chilli Twister Nutrition, Price & Recipe at KFC SA
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Sweet Chilli Twister is a yummy and tasty addition to the KFC Twister Menu. Each bite of Twista fills your mouth with delicious and crispy chicken strips, tomato slices, sweet chili sauce, Mayonnaise, and lettuce.
Well, it contains a large amount of calories. I suggest you try it once based on your healthy diet because it contains a few allergens.
Ingredients
- Chicken- Fzn Imor Filets
- Palmolein Oil
- Breading Flour
- Seasoning
- Milk & Egg Mix
- Breading Salt
- Tortillas – Regular
- Dressing – Sweet Chili
- Shredded Lettuce
- Dressing Lettuce
- Tomato
Allergens
- Sulfur Dioxide
- Gluten
- Milk / Lactose
- Soya
- Egg
- Celery
- Mustard
- Sesame Seeds
- MSG
Nutritional Report of Sweet Chilli Twister
Energy Content: 290 Calories
| Nutrients | Per Portion |
| Trans Fatty Acids | 0.1g |
| Mono-unsaturated Fat | 4.3g |
| Protein | 26.8g |
| Saturated Fat | 4.3g |
| Carbo-hydrates | 21.0g |
| Poly-unsaturated Fat | 2.4g |
| Total Fat | 11.1g |
| Cholesterol | 69.0mg |
| Iron | 1.2mg |
| Potassium | 562.5mg |
| Total Dietary Fiber | 2.1g |
| Vitamin C | 21.0mg |
| Sodium | 1298mg |
| Calcium | 27.5mg |
| Vitamin A | 70.0RE |
| Sugar | 9.0g |
Sweet Chilli Twister KFC Recipe
How to Prepare It?
- I am going to start up with a few pieces of chicken breasts. So, cut the chicken into strips.
- In a bowl, add the egg yolk and give it a nice mix.
- Now, in another bowl add the flour, garlic, salt, black paper, red chilli powder, onion powder, and other herbs that you like.
- First, dip the chicken strips in the egg yolk, then coat the strips nicely in flour mixture.
- In a pan, heat the oil and fry the chicken strips. Cock them until they look crispy and golden.
- In a pan, warm the tortilla and take it out on a plate.
- Spread the sweet chili sauce, then place the pry chicken strips, creamy pepper mayonnaise, tomato slices, and lettuce.
- Roll it tightly, and now you can enjoy it.
Our Review
Sweet Chilli Twista comes in a nice package wrapped in paper. I couldn’t delay taking a bite because it looked so yummy. Well, the chicken strip is well fried, and the chicken is fully crispy and spicy. The taste was just amazing, and all the ingredients were in a balanced quantity.
Well, health is the first priority, as Twista contains some allergens that can be harmful to your health, including sulfur Dioxide, Gluten, Milk / Lactose, Soya, Egg, Celery, Mustard, Sesame Seeds, and MSG. So, try another KFC food and avoid eating it according to your health care and diet.
Note: All the information regarding ingredients, allergens, and nutritional reports is sourced from the official KFC menu in South Africa.
