Crunch Burger Price, Nutrition & Recipe at KFC SA
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The availability of the Crunch Burger is the highlight of the KFC Burger menu. Burger holds the cheese, chicken fillet, mayonnaise, fresh tomatoes, and lettuce. Well, it contains a large number of calories and nutrients that make it healthy.
However, the presence of the allergens makes it harmful to health. So, you must read allergens before eating it.
Ingredients
- Chicken mini fillets
- Palmolein Oil
- Cake wheat flour
- Crispy
- Snake burger bun
- Tangy dressing
- Sliced cheese
- Shredded lettuce
Allergens
- Suplhur Dioxide
- Gluten
- Milk / Lactose
- Nuts/Nut products
- Soya
- Egg
- Celery
- Mustard
- Sesame Seeds
- MSG
- Shellfish/Fish
Nutritional Report of Crunch Burger
Energy Content: 390 Calories
| Nutrients | Per Portion |
| Trans-fatty Acids | 0.0g |
| Mono-unsaturated Fat | 6.6g |
| Protein | 18.1g |
| Saturated Fat | 7.9g |
| Carbo-hydrates | 27.0g |
| Poly-unsaturated Fat | 8.4g |
| Total Fat | 22.9 |
| Cholesterol | 45.0mg |
| Iron | 1.1mg |
| Potassium | 449.8 |
| Total Dietary Fiber | 2.0g |
| Vitamin C | 12.0 |
| Sodium | 1061mg |
| Calcium | 138.7mg |
| Vitamin A | 42.0RE |
| Sugar | 8.8g |
Crunch Burger KFC Recipe
How to Prepare It?
- To make the crunch burger at home first, we prepare the chicken fillets. Let’s take the chicken breast and cut it into half from the center.
- In a bowl, add soy sauce, salt, red chili powder, garlic powder, and black paper powder, and mix them.
- Now, take the chicken and marinate it in a sauce mixture. For 20 to 25 days, place it in the refrigerator.
- In another bowl, add the flour, red chili powder, black pepper powder, garlic powder, salt, cornstarch, and salt, and with the help of a spoon, mix them very well.
- In a separate bowl, add the egg, and milk and mix both of them smoothly.
- Now, take the marinated chicken, coat it in the flour mixture, and then dip it in the egg. Once again, coat it in bread crumbs.
- In a pan, heat the oil and fry the chicken fillet. Take them out on a plate and set them aside.
- In a bowl, add the mayonnaise, sriracha, ketchup, and black pepper, and mix well.
- In a plate place the snake bun and spread the mayonnaise. Place the chicken fillets, cheese slices, tomato slices, and lettuce.
- Now, season the salt according to taste.
- Now, you can enjoy it at home.
Our Review
Crunch Burger should be a go-to choice if you are hungry and searching for something spicy and succulent from the KFC menu. It is quite similar to the Spicy Crunch Burger, but it is more normal in terms of spices than the Spicy Crunch Burger.
This burger provides a savory and slightly spicy taste with a crunchy feel. You can enjoy it at any time of the day or even late at night with different side items and cold drinks.
However, it contains some allergic substances, like gluten, soya, celery, etc, that are not suitable for certain types of people.
Note: All the information regarding ingredients, allergens, and nutritional reports is sourced from the official KFC menu in South Africa.
